Competitors
LinearProgression CF
$59/mo
Six sessions a week. Strength, barbell conditioning and metabolic conditioning in one program, with a theme each week and measurable targets.
View on TrainHeroicLinear Progression
Former pro football player. Six-time CrossFit Regional and Semifinal athlete. Founder of Linear Progression and LP Compete.
Head coach · Founder, Linear Progression
“Don’t just speak about it, be about it.”
Former professional football player (CFL, Arena League, Seattle Seahawks practice squad) and college decathlete turned CrossFit competitor and coach. Six-time CrossFit Regional and Semifinal athlete. Doing CrossFit since 2011. Head coach at CrossFit Fortius in San Diego.
He founded Linear Progression in 2016. His programming has reached athletes worldwide and helped produce elite-level CrossFit competitors. As a competitor he knows what makes an event day work for the athlete on the floor, and that is how LP events are run.
Competitors
$59/mo
Six sessions a week. Strength, barbell conditioning and metabolic conditioning in one program, with a theme each week and measurable targets.
View on TrainHeroicGym owners
$32/mo
Daily CrossFit class programming with scaling for every level, released a week at a time in four-week themes. Coach plan lets up to 250 members log and track for free.
View on TrainHeroicSkill work
$159 once
Twelve weeks, three sessions a week, 20 to 30 minutes after your strength and conditioning. Gymnastics, bodybuilding-style accessories and skill WODs.
View on TrainHeroicOne-on-one
$300/mo
Individual programming and direct coaching. Limited spots.
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