Linear Progression

Coach Daimino Stewart

Former pro football player. Six-time CrossFit Regional and Semifinal athlete. Founder of Linear Progression and LP Compete.

Coach Daimino Stewart holding a barbell overhead in a squat

Head coach · Founder, Linear Progression

Coach Daimino Stewart

“Don’t just speak about it, be about it.”

Former professional football player (CFL, Arena League, Seattle Seahawks practice squad) and college decathlete turned CrossFit competitor and coach. Six-time CrossFit Regional and Semifinal athlete. Doing CrossFit since 2011. Head coach at CrossFit Fortius in San Diego.

He founded Linear Progression in 2016. His programming has reached athletes worldwide and helped produce elite-level CrossFit competitors. As a competitor he knows what makes an event day work for the athlete on the floor, and that is how LP events are run.

  • CrossFit Level 1 and Level 2 Trainer
  • NASM and NFPT certified · Nutrition certified
  • 375 lb clean · 292 lb snatch · 30 unbroken bar muscle-ups

Train with Daimino

Competitors

LinearProgression CF

$59/mo

Six sessions a week. Strength, barbell conditioning and metabolic conditioning in one program, with a theme each week and measurable targets.

7-day free trial · 4.88 on TrainHeroic

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Gym owners

Class Programming

$32/mo

Daily CrossFit class programming with scaling for every level, released a week at a time in four-week themes. Coach plan lets up to 250 members log and track for free.

7-day free trial · 4.83 on TrainHeroic

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Skill work

Accessory Program

$159 once

Twelve weeks, three sessions a week, 20 to 30 minutes after your strength and conditioning. Gymnastics, bodybuilding-style accessories and skill WODs.

12-week program · repeatable

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One-on-one

Coaching with Daimino

$300/mo

Individual programming and direct coaching. Limited spots.

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