LP Compete

How to compete

Pick a division, pick a level, register on the event page. The same nine options run at every LP event.

See the 2027 season

Divisions and levels

AdvancedHeaviest loads, full gymnastics
RXStandard prescribed workouts
IntermediateLighter loads, scaled skills
Teams of 3Three athletes, shared work
Teams of 3 Advanced
Teams of 3 RX
Teams of 3 Intermediate
Mixed PairsOne male, one female
Mixed Pairs Advanced
Mixed Pairs RX
Mixed Pairs Intermediate
IndividualYou against the floor
Individual Advanced
Individual RX
Individual Intermediate

Advanced

For athletes who handle the heaviest loads and full gymnastics under fatigue: muscle-ups, handstand push-ups, heavy barbell cycling. Replaces what other events call Elite.

RX

For athletes who complete standard prescribed CrossFit workouts as written, at standard loads and movements.

Intermediate

For newer competitors and athletes who scale in class. Lighter loads and scaled gymnastics. The right place for your first competition.

Movement standards and loads for each level are published with the workouts before every event.

From sign-up to the floor

  1. Choose an event. All 2027 dates are live by January 1.
  2. Pick your division and level. Teams of 3, Mixed Pairs or Individual. Advanced, RX or Intermediate.
  3. Register on the event page. Registration runs through Competition Corner. Box Crawl entry is the $50 event T-shirt.
  4. Get the workouts. Workouts and standards go to registered athletes before the event.
  5. Check in. Collect your bib, heat time and athlete bag at the check-in tent.
  6. Compete, then save the next date. Your bag has a 15% code for the next LP event.

Volunteer and judge

Every LP event needs judges and floor crew. Box Crawl host gyms staff their own stop, and their members compete at the others. Volunteers get first notice of every date.

Volunteer

Questions

Which level should I choose?

Choose Advanced if you can do muscle-ups, handstand push-ups and heavy barbell work under fatigue. Choose RX if you do standard prescribed CrossFit workouts as written. Choose Intermediate if you scale loads or gymnastics in class.

Can I change my division after I register?

Contact us before the event and we will move you if there is space.

When are workouts released?

Workouts and movement standards are released before each event and sent to registered athletes.